It is a yoga class but practiced with and in a hammock. I really enjoyed the class. There were a few moves I did not dare to try and was surprised at the ones I did try like the somersault in the air. While attempting one inversion move I feel out of the hammock. Luckily I was kind of tangled in the hammock so it let me down gently. The pose I was trying to do is pictured below. I laughed it off and climbed back in to try it again and with the help of my teacher I did it! I felt great after the class and definitely want to try it again.
I have been practicing yoga once a week for a little over a month now and I am noticing a difference. I am starting to feel stronger and I like that. XOXO.
1 comments:
I loved doing that antigravity yoga class with you. I am amazed I was able to do some of those moves too. I want to do it again soon!
Post a Comment